Recipes

Ingredients Marinade 1 tbsp. oyster sauce 1 tsp. soya sauce 1 tsp. sugar Salt and pepper Ingredients 2x chicken breasts 2 tbsp. sunflower oil 2 cloves of garlic (finely chopped) 300g egg noodles 100g bok choy or broccoli 2 sticks of celery 1 red pepper 100g sugar snap peas 1 red onion (finely chopped) 2 spring onions A handful of bamboo shoots …

Delicious steamed chilli ginger fish from He Needs Food. Using the TechnIQ Wok, it only takes 6-8 mins to steam, 2 mins to make the glaze, 10 minutes and your dinner is done and dusted! Ingredients 2 whole silver perch fish, scaled and cleaned with heads removed 2 tablespoons grapeseed oil 3cm fresh ginger, finely julienned 1 red chilli, de-seeded and finely julienned 2 spring onions, finely sliced 1/4 cup water 3/4 teaspoon sugar 1/4 cup light soy sauce …